There is no one-size-fits-all number. The AKC says exercise needs vary by age, breed, and health: puppies need short, frequent sessions, adult dogs need consistent breed-appropriate exercise, and senior dogs still benefit from gentle daily movement.
The practical answer is to start with what your dog can handle safely and then build from there. High-energy breeds may need a lot more than a short walk, while older or brachycephalic dogs may need less. If you are unsure, ask your vet for a safe daily baseline and watch how your dog recovers afterward.
Daily exercise is about both body and behavior. A dog that gets enough movement is usually calmer, less destructive, and easier to settle once the day is over.
If your dog still seems underworked after a walk, the fix may be sniffing, training, or shorter play sessions rather than just more miles.
The right amount is the amount your dog can enjoy, recover from, and repeat.
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